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IMMUNE BOOSTING NUTRITION

A closer look at the relationship between Nutrition and the Immune System and how we can give it a helping hand during these trying times.

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Every week our Therapists discuss a particular subject, sharing techniques and advice in hopes to help our readers live a healthier lifestyle.

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ABOVE THE CLOUDS PODCAST

This is not just a podcast but an opportunity to venture with The Cloud Gate, our community & friends of the practice as we explore the inner workings and unlimited healing potential of our internal and external ecology. Whatever it is you are currently doing, take this moment to relax, re-centre & re-balance as you join us… Above the Clouds.

THE LATEST 

Dear lovely listener we are back!

It is so good to join you again for another outpouring of wisdom.
This episode of ‘Above The Clouds‘ is all about embodiment. "What is embodiment?" I hear you ask. As Michelle and Inka will tell you, embodiment is about 'getting out of our busy minds and dropping into the body…and staying there.' As humans we are part of the animal kingdom yet the only creatures that create problems to our own relationship with movement. Scheduled & suppressed.
This episode intends to highlight certain codes that we all succumb to everyday. The first step is becoming aware. The next is consciously acting on them.